What is Art Therapy?

Art Therapy with me is a mindful energizer, a creative outlet, a self-check-in and an hour  of guided drawing to curated music.

I bring my expertise, tips and best practices to the workshop that helps people, regardless of their skill-level, have a fulfilling workshop experience.

Inspired by design-thinking, I have a bank of activities and templates that bring structure to make the workshops free-flowing.

Check out some photos from my past in-person and digital workshops